This props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong™ DVD Series. Bands and loops come in varying strengths to meet you where you are and encourage progress.
- Resistance Bands are low protein, and powder free to reduce
skin irritation caused by natural latex, minimizing allergic reactions. Strengthen and stretch your upper body, legs and feet. Begin with the orange light band and progress with time to green then blue.
- Strengthen your hip muscles, front, side and back with ankle resistance loops. This smaller cousin of the resistance band will help you develop strength, coordination and balance. Start with the yellow lighter loop and progress to purple.
- The Inflatable 9 inch miniball allows for a great core workout while keeping your spine safe and comes with a straw for easy inflation by mouth.
- The Myofascial Release Oval massage ball will improve flexibility of your feet, increase blood flow and circulation and help with balance and reducing your risk of falling!